My psych wants me to start going to group therapy, I'm not sure how I feel about it. Grouped help when I got out of Valley, but I felt like I had to go, that I wouldn't have been released if I didn't agree to go.
I'm going to go, give it the ole college try.
I'll write a post either tonight or tomorrow about how it went. Probably tomorrow because I'm going to my psych tomorrow too. So I'll probably just lump that post together.
I'm nervous and my anxiety is super high. Thank goodness for my anxiety medicine.